It is a sad yet undeniable reality that as the world evolves, humans change in some despicable ways, too. We can hear news about war, crimes, and other nasty human behavior here and there, and you probably can’t help but wonder: where did humanity go? The world is slowly becoming a place where only the fittest will survive. How we wish there was a way to change the system and the world will be a better place again. Unfortunately, world peace is not that easy to achieve.
Since no place is safe anymore, learning how to protect and defend yourself is a must. Brazilian Jiu-Jitsu in Singapore is one of the most popular martial arts used for self-defense. A lot of people are starting to learn BJJ in Singapore. We never wish to be in a life-threatening or self-defense situation, but it is an inescapable fact of our day-to-day lives. It is true that you can take certain measures to avoid physical conflict on the street; however, it is important to remember that no one is immune to the threat of being attacked. It is better to always be prepared, especially when danger comes when you least expect it.
BJJ in Singapore is a form of martial arts that uses grappling and ground fighting. It focuses on the ability to control the opponent through techniques that can cause him or her to submit. It is also recognized as “the gentle art,” as it lets a smaller and weaker individual defend himself against a bigger opponent. BJJ in Singapore teaches one to defend himself by applying leverage and submissions.
There are many martial arts schools that offer BJJ in Singapore, but before you enroll, it is good to have some knowledge about Brazilian Jiu-Jitsu. In this article, we will give you an overview of the techniques used in BJJ.
Here are some of the essential BJJ techniques for beginners:
Guard Replacement with Hip Escape – this technique is a side control escape that you can use from your first rolls right up to black belt. In BJJ, you have to learn to move your hips for all escapes, and this is the first one you must learn. It teaches the two most important hip movements that come from escaping from the bottom, which are bridging and hip escape. Mastering this side control escape technique will help you learn a lot about guard retention in BJJ.
Scissor Sweep – this technique teaches you all of the elements that are used in all other guard sweeps, such as:
- breaking the opponent’s balance
- moving your hips to create an angle
- controlling grips so the opponent can’t posture or post a hand
- using the power of your legs instead of your upper body
This technique can also be combined with many other guard techniques in combination attacks.
Triangle Choke from Guard – this technique is one of the signature submissions in Brazilian Jiu-Jitsu. It teaches you how to effectively use your legs to attack and choke your opponent. As you learn how to correctly perform its basics, you will discover that many different roads lead there. It is indeed a very versatile technique, as it can be set up in many different ways from different guards.
Cross-collar choke from guard – this technique is considered the starting point for sweeps and other attacks from the guard. The cross-collar choke teaches you how to properly use your grip. This will help you control your opponent’s head and break their posture.
Bridge and roll escape vs. mount – utilizing the power of your hips and an explosive bridge to escape the mount is an essential skill to learn, as one of the principles of BJJ is to employ your strongest muscle groups whenever you can. In this technique, you will have to use your thighs, armstrings, and lower back.
There are many other techniques not mentioned in this article, but you will surely learn them as you enroll in a BJJ school.